Skip to content
MINDFUL MEALS BY KIDS
be safe.......be healthy.......be savvy
Toggle Navigation
HOME
ABOUT
A DAY IN THE KITCHEN
NEWS!
SAFETY FIRST
WHAT’S IN A KITCHEN?
SMART SHOPPING
FOOD STORAGE GUIDELINES
MEAL PLANNING
KITCHEN VOCABULARY
YOU MAKE IT!
Breakfast
Lunch & Dinner
HEALTHY SNACKS & DESSERTS
RECIPES FOR THE SEASON
VIDEO LIBRARY
BLOG ARCHIVE
healthy fats
March 21, 2022
Here’s another budget friendly meal: Spicy Pork & Rice Bowl
all in one meal
,
budget friendly
,
Carbs
,
healthy fats
,
Lunch & Dinner
,
protein
,
RECIPES
,
Uncategorized
,
Vegetables & Fruits
-
by
Jillian Raymer
-
0 Comments
October 29, 2021
Favorite Fall Snack: Nutritious Roasted Pumpkin Seeds
budget friendly
,
healthy fats
,
Seasonal
,
seeds & nuts
,
snacks
-
by
Jillian Raymer
-
0 Comments
September 10, 2021
BUSY COLLEGE STUDENT? BUSY FAMILY? — HERE ARE 3 HEALTHY, QUICK & BUDGET FRIENDLY DINNER IDEAS!
all in one meal
,
budget friendly
,
Carbs
,
Desserts
,
healthy fats
,
Lunch & Dinner
,
protein
,
RECIPES
,
Vegetables & Fruits
-
by
Jillian Raymer
-
0 Comments
August 18, 2021
Just the Facts: Food Storage Safety
Carbs
,
healthy fats
,
Kitchen Safety
,
protein
,
Vegetables & Fruits
-
by
Jillian Raymer
-
0 Comments
June 6, 2021
LET’S GET COOKING! ROASTED CHICKPEAS
Carbs
,
healthy fats
,
protein
,
RECIPES
,
snacks
,
Vegetables & Fruits
-
by
Jillian Raymer
-
1 Comment