BE SAVVY! MAKE YOUR OWN PRESSED JUICE!
If you’ve ever been to a juice bar, you know that a medium sized fresh pressed juice can be pricey!
The average price of ONE pressed juice is $9.64!!!
So………..be SAVVY and select your own fruits, veggies and herbs and make your own healthy pressed juice.
Don’t own a juicer? You can modify; use a blender and make a smoothie!
PRESSED JUICE
4 SERVINGS Total: $12.87
ASSEMBLE:
- Juicer or blender
- Knife
- Ingredients
- Cups for serving
- OPTIONAL: Coring tool (Available on Amazon for $5.99)
INGREDIENTS:
- 2 pineapples ($5.98)
- 6 Granny Smith apples unpeeled ($4.00)
- 16 oz. organic kale ($1.49)
- 1 large piece of fresh unpeeled ginger ($1.40)
Tip: When the leaves break free it is an indication of a ripe pineapple!
DIRECTIONS:
- Wash all above ingredients.
- Cut apples into quarters.
- Cut the ginger root to fit into the juicer.
- Chop the kale into manageable pieces.
- Core pineapples (Easier if you have a pineapple corer but not necessary!)
- Put all ingredients through your juicer and serve!
How to core a pineapple with a knife: https://youtu.be/WtPhttps://www.mindfulmealsbykids.org/vFaA1fXk
A fun way to serve and enjoy your pressed juice!
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